The Gym Tour
The Machine Room
This is the largest room in the gym.
The Equipment
Lat Machine
Pec Dek Machine
Leg Abduction Machine
Leg Adduction Machine
Sit-up Machine
Glute Machine
Bench Press Machine
Shoulder Press Machine
Hyper-extention Machine
Leg Extention Machine
Leg Curl Machine
The Freeweight Room
The freeweight room is equipped with all you need, whatever your weight like ambitions might be.
Equipment
Lifting platform
Eleiko weightlifting bar
160kg of rubber bumper plates
Powerlifting squat racks rated for 600kg
Power rack
Incline bench
Bench Press bench
Seated Calf Raise machine
Seated Press bench
Flat bench
Dumbbells 2.5kg to 45 kg
2000kg of olympic plates
A range of olympic bars
The Strongman Room
Here is where we keep all the strongman kit, plenty of space to test you strength on the yoke or farmers walk.
Equipment
Farmers walk 100kg to 165kg
Yoke 70kg add weight up to well over 400kg
Log 60kg upwards
Axle 70kg upwards
The Stones 80, 100, 110, 120, 130, 140, 150, 160kg and now even a 180kg
Car Deadlift frame
Tyres 300 and 400kg
And plenty of barrels and sand bags.